35 Nerve-Racking Anxiety Statistics You Need to Know
From financial issues to final exams, we all worry about something. These worries can be rational or irrational. For example, a large percentage of people are worried about visiting their dentist, while many more panic about spiders in their home. Ironically, research suggests that if you fear spiders, you are more likely to discover one in your bedroom!
For some people, worry takes on a life of its own. The latest anxiety statistics suggest that conditions where fears and worries begin to have a severe impact on their lives are incredibly widespread.
Why are we more panicked and stressed in life than ever before? Below, you’ll find a full list of accumulated anxiety facts that will help you further understand the situation and the prevalence of anxiety in society today.
Top Anxiety Statistics (Editor’s Pick)
- 18% of the US population is impacted by anxiety
- 50% of people who have anxiety suffer from depression
- Just 20 minutes of meditation per day may reduce anxiety levels
- 8% of children will experience issues with anxiety
- One in 13 people globally suffer from anxiety
- One in five children with anxiety does not receive any treatment.
Anxiety Statistics Worldwide
It’s important to note that anxiety is not confined to one specific population. Below, we’ll discuss some of the key demographics impacted by anxiety. It is an issue found all over the world and is definitely a growing concern.
1. Prevalence in anxiety disorders varies from 2.5% to 7% of the population by country.
According to the latest statistics on worry and anxiety, these disorders are a global issue. Yet, there are interesting trends that make anxiety more or less common. What’s particularly interesting is that anxiety is more common in developing countries, compared to third world countries.
2. Anxiety disorder is the most common mental health or neurodevelopmental disorder affecting 284 million people.
There are hundreds of different mental health conditions, but anxiety is by far the most common one, according to anxiety disorder statistics. This is why many experts label it as an overwhelming threat that many people aren’t even aware of. Overall, anxiety impacts 4% of the global population.
3. 179 million women have anxiety, compared to 105 million men.
According to the latest anxiety disorders stats, it’s clear that women are far more likely to suffer from anxiety than men. It’s difficult to determine the cause of this trend conclusively. Perhaps men are more adept at dealing with stress and worry. Alternatively, it might be the case that women lead more stressful lives.
We’ll come back to women and anxiety a little further down. Let’s take a look now at the shocking rise in generalized anxiety disorder (GAD).
Increase In Anxiety Statistics
Anxiety is not a new issue. It’s been around for quite some time. Research studies exploring it’s impact date back from decades ago! However, the evidence suggests that there has been a shift in society. We are more anxious than ever before, and, as a result, more people are being diagnosed with anxiety disorders.
4. Sales of books on anxiety increased by 25% through 2018, according to Barnes & Noble.
According to anxiety stats and the popular American bookseller, people are more fascinated by anxiety than ever before. It’s possible that we’re discussing anxiety more openly now, so people are more aware and interested in the issue. However, it’s far more likely that people are now interested in studying the issue that is impacting them or someone they know.
5. There has been a 5% increase in anxiety from 2017 to 2018.
A research study exploring the impact on anxiety in different demographics was carried out twice – in 2017 and 2018. Shockingly, there had been a substantial increase in anxiety levels among the surveyed people. While this was based on personalized reporting, it was a definite uptick.
6. According to anxiety demographics stats, there has been a 71% increase in young adults experiencing high levels of psychological distress.
Further research has discovered increases in anxiety over a longer period of time. Young adults were 70% more distressed in 2017 compared to 2011, according to an anxiety statistics 2017 report. If that wasn’t bad enough, depression in adolescents has also increased by 52%.
7. Anxiety has risen by a third in UK workers over the last four years.
This shows that anxiety statistics in the US are not the only evidence that anxiety is on the increase worldwide. What’s particularly interesting here is surveying the workers. It suggests that the work environment is also becoming more stressful and causing increased levels of anxiety.
What Conditions Are Related to Anxiety?
There are a variety of mental health conditions that are often seen to be connected or even caused by anxiety disorders. These conditions also impact a significant number of people throughout the US and the rest of the world. However, they can be overlooked completely, and many people will not receive a diagnosis.
8. One in 40 adults in the US suffers from OCD.
Based on the most recent OCD statistics, the condition is quite prevalent in the US adult population. OCD causes individuals to have recurring thoughts or behaviors that they feel the need to repeat continually. They have little to no control over this type of behavior. It could be something as simple as switching the light on and off, for example. OCD also impacts one in 100 children in the US.
9. 16.2 million adults in the US experience one major depressive episode annually.
To put that into perspective, that’s 6.7% of the total number of American adults! As you can see, these depression statistics are quite worrying. Depression is usually diagnosed when someone experiences deep sadness for an extended period. This could be a few weeks, months, or even years. There are also a variety of different types of depression.
10. 1.5% of people in the US experience persistent depression.
More depression and anxiety statistics reveal that a large percentage of people suffer from what is known as persistent depression. As you might have guessed from the name, persistent depression can last for years or even decades. In some cases, individuals may require treatment throughout their lives.
Those suffering from persistent depression will often have low levels of energy. They can also suffer from sleep conditions.
Now that we know a little more about anxiety and similar conditions, let’s explore the key demographics impacted by anxiety disorders.
Key Anxiety Demographics
Let’s take a look now at who is most likely to experience anxiety in the US.
11. Women in the US are 50% more likely to be impacted by GAD.
It’s not just the rest of the world where anxiety is more prevalent in women. Women in the US are far more likely to receive a GAD diagnosis. Again, researchers aren’t quite clear what’s happening here. However, there are some reports that suggest it’s based on hormonal functions and brain chemistry.
12. North America has a higher than average rate of anxiety at eight in 100 people.
Based on anxiety facts, you are more likely to be anxious if you live in North America, compared to other parts of the country and the rest of the world.
So what’s going on here? Well, this could be something related to the hustle and bustle of urban life. North America is one of the main places in the world that is almost entirely urbanized. It’s no secret that living in the city is far more stressful compared to a rural location.
13. Lifetime estimates for anxiety in high-income countries are 5.0%.
This becomes even more surprising when you explore the full picture. Middle-income countries were at 2.8%, while low-income countries were at 1.6%. That said, according to the most recent statistics on anxiety, you’re more likely to be anxious if you live in a country like America, compared with a place like Zimbabwe.
There are two possibilities to consider here. First, people in low-income countries are more effective at dealing with their worries and issues that cause them stress. Alternatively, the worries and concerns faced in high-income countries are more complex and thus more difficult to deal with.
14. 41% of millennials have anxiety.
Again, you need the full picture to understand why this is surprising. Only 32% of baby boomers experience anxiety, according to anxiety statistics from 2017. Based on millennials’ anxiety statistics, it does seem as though millennials are under more stress than baby boomers. This could be due to the fact that baby boomers are now reaching retirement age, while millennials are nowhere close to that age yet.
Childhood Anxiety Statistics
You might think that children are unlikely to suffer from anxiety. After all, they have little to no responsibilities, particularly in the early years. Therefore, it doesn’t make sense for them to have a lot of deep fears and concerns. Unfortunately, the numbers report the opposite.
15. 7% of children aged 3-17 experience anxiety annually.
It’s important to note that anxiety prevalence has increased in the younger population as well. This suggests that children are more stressed and anxious than they were ever before.
It is interesting to note that the symptoms of anxiety tend to develop before the age of 21. So before you become an adult, you could already have significant issues with anxiety.
16. 10 million children suffer from anxiety in North America alone.
Aside from revealing CDC anxiety statistics, a report aptly titled Is It Serious? by the AMTAA shows that an astounding number of children experience anxiety. So yes, it’s definitely serious. The effects of anxiety can be incredibly widespread, and young children aren’t the only age group experiencing worryingly high levels of anxiety.
Anxiety In College Students Statistics
If you’re hoping that anxiety becomes less of an issue as children age, we hate it to break it to you, but that just isn’t the case. Various research investigated the prevalence of the issue in college students. Anxiety in college students statistics suggest that there’s definitely a problem here too.
17. Nearly 30% of college students report overwhelming levels of anxiety in the first two weeks.
This statistic comes from Statista, and the important word here is ‘overwhelming.’ It suggests that the anxiety experienced by students was so severe that a significant number were struggling to cope with it.
That was just in the first two weeks. Just imagine how they might feel after four or five years of the pressure they are under at college. Again, youth anxiety statistics show that just like in young children, this is a growing concern.
18. The prevalence of anxiety increased by 13% in college students.
In 2000, college students were asked whether they felt overwhelmed by everything they need to do. Even 28% reported that they did, and by 2016, that number climbed to 41%.
What’s more interesting is that in 1985, the percentage of people with anxiety in college was only 18%.
19. Between 2-8% of college students suffer from attention deficit hyperactivity disorder.
This is an important stat because research has shown that ADHD is positively correlated with both anxiety and depression. It could be one of the main reasons why anxiety disorder stats reveal high prevalence in college students. But it’s definitely not the only potential cause or contributing factor. There are a few more, and the following one is sure to catch your attention.
20. 16% of college students were smoking in 2017.
We know that one in five college students suffer from anxiety. What we don’t know is the reason. However, researchers believe smoking could have a role to play. Smoking has been linked to issues with anxiety in numerous research studies. It does have an impact on both mood and behavior.
The good news is that 17% of students reported a significant reduction in smoking from previous years, and it is no longer considered to be a trend.
21. 50% of college students claim they wake up to answer texts in the middle of the night.
Just like the high percentage of college students with ADHD, this could be another crucial fact about anxiety. Studies have suggested that low levels of sleep could be a contributing cause of anxiety. In many cases, restless nights make people feel more anxious.
What Are the Main Causes of Anxiety?
Now it’s time to explore what could be the reasons behind the generalized anxiety disorder statistics that we have discussed so far.
There’s a lot of unique facts to explore here. For instance, it’s important to note that localized fears are specific worries that cause anxiety. Some of these concerns are quite prevalent through the adult and teen populations. You might even have a few of these yourself.
22. Approximately 75% of adults in the US fear to go to the dentist.
According to dental anxiety statistics, hardly anyone likes going to the dentist. A lot of people are terrified of a potential filling or worse, a root canal. That said, it is worth noting that only about 10% of the individuals have a fear strong enough for it to be considered a dental phobia.
That 10% of people will actually avoid dental visits. The problem here is that it can lead to issues with their health. This is one of the potentially dangerous effects of anxiety disorders.
23. 63% of Instagram users report that they are miserable.
On the surface, this doesn’t seem like one of the statistics of anxiety. That’s why we need to break it down. First, this is a higher percentage than any other social network. Is it a coincidence that Instagram is based on sharing images?
Various reports have explored the link between social media and depression or even suicidal thoughts. This seems to be a particular issue in younger demographics. Before you dismiss this concept, take a look at the next stat.
24. 37% of Instagram users who report being happy spend half of the time on this network.
That said, people who spend less time on Instagram are those who don’t feel sad or miserable. Anxiety disorder has been linked to OCD, so it’s possible that people who feel sad on Instagram are those who are more concerned and worried about things like social shares or views. It gets even better with the next social media anxiety statistics.
25. Happiness rates for FaceTime users were at 91%.
At first glance, this seems to contradict the Instagram stats. After all, FaceTime is technically just another form of social media, right? Well, yes, but there’s a crucial point to consider when looking at social anxiety facts. Unlike Instagram, FaceTime is a video calling app and is similar to a phone call where you can interact with someone directly.
It appears that we can’t just blame our anxiety on social media.
26. 50% of patients who experience heart failure have elevated rates of anxiety.
This particular set of anxiety stats could be a chicken or the egg scenario. In other words, are people with heart failure more likely to suffer from anxiety? Or does anxiety lead to a greater risk of heart failure?
The problem with correlations is that it doesn’t provide enough evidence for a cause. So, the relationship could go either way. Still, it’s interesting to note that anxiety could be strong enough to lead to physical health conditions and even socially awkward situations, according to social anxiety facts.
27. Public speaking impacts 75% of individuals who suffer from speech anxiety.
If you’re nervous about public appearance, then you are also going to struggle with talking in public. This fact probably isn’t that surprising, as public speaking accounts for 19% of phobias. These public speaking anxiety statistics are significant because it makes it the most prevalent phobia in the world today.
28. One poll revealed that two-thirds of adults are extremely anxious about health and safety.
Every day, we hear about new health and safety issues that we need to be concerned about. From cancer to diabetes and everything in between, the new concerns are almost constant. It’s not surprising then that people are anxious about everything health-related. After all, the fear of death is another common phobia, falling just behind public speaking.
What makes this a little more fascinating is that a third of all people are anxious about these issues, according to anxiety statistics for 2018.
29. Standardized testing anxiety statistics reveal that between 10-20% of students suffer from test anxiety.
The American Test Association for Anxiety suggests that the level of stress and pressure felt around tests could be significant. It’s not particularly surprising to learn this. In 2018, psychologists revealed that standard testing was far more stressful compared to local tests.
Effects Of Anxiety
We have explored anxiety in adolescent statistics as well as a range of other demographics. It’s clear from these stats that anxiety is a widespread issue and on the rise. But what impact does anxiety have, and how does it affect the lives of these groups?
30. 43.5% of people with anxiety have a minor impairment.
This is a positive thing because it demonstrates that most people with anxiety are not suffering from severe issues that negatively impact their lives. Based on the statistics on anxiety disorders, the majority of individuals with a diagnosis can function well in society.
They should be able to do this with little to no therapeutic support. Unfortunately, that’s where the positive news on anxiety effectively begins and ends.
31. Only 1% of the youth with anxiety seek treatment in the same year symptoms start to show.
There are a lot of worrying teenage anxiety statistics, but this is perhaps the most troubling one. We know that there’s a high number of young people with anxiety, but the vast majority are not getting any kind of treatment or support. This is a serious issue as it could grow and evolve. It could be a cause of the anxiety in adolescent statistics that we have already explored.
32. Children suffering from anxiety are twice as likely to develop a substance use disorder.
According to statistics on social anxiety, it’s far more common for people with GAD to experience substance abuse. This could occur at any stage during their life, and it could involve drugs or alcohol. While anxiety in college students statistics for 2017 revealed that students are less likely to smoke, drug use is on the rise. It’s possible that higher levels of anxiety are partially responsible for this increase.
33. Only 46% of adults in the US receive treatment for GAD.
You might think that adults are more likely to receive treatment for GAD than the youth, and you’d be right. This may be due to the fact that adults are more likely to recognize that they have an issue.
The youth may not be fully aware of GAD and what it means. However, this stat still suggests the majority of people with the condition are not receiving the support they may need.
Still, since most people only have minor symptoms, a significant portion of them do not require professional support. This also matches the trends we see in anxiety statistics worldwide.
In high-income countries, 35-50% of people do not receive any form of treatment, while in low-income countries, this increases to nearly 85%.
34. Suicidal thoughts and outcomes increased by 47% through 2008-2017.
We know from anxiety in high school students statistics that suicidal thoughts in teens are more prevalent than ever. Anxiety has been linked to both depression and suicidal thoughts, which is why it’s crucial for teens in particular to get the proper treatment.
35. Anxiety could reduce one’s salary by 10%.
We’ve already discussed social anxiety disorder statistics regarding public speaking. You might assume that not being able to speak in public is a fairly minor issue. It’s true; people with speech anxiety are unlikely to seek treatment. However, that doesn’t mean it’s not detrimental to their life. It could impact their salary, for example, and it’s not hard to understand why.
For instance, if you take a look at the latest SAT anxiety statistics, you will see how overwhelmed we are with important tests and public speaking performances.
The above stats show quite a lot. However, let’s quickly summarize the crucial points and see which people are most affected by anxiety statistics.
First things first, anxiety is clearly a significant issue across all demographics. It’s not confined by gender, age, or income, although all these factors impact the level of its prevalence.
Secondly, it’s increasing at a rapid pace, which could be due to people not getting the appropriate treatments, according to the latest anxiety statistics. It’s also possible that we’re just leading far more stressful lives, which is particularly worrying when discussing anxiety in youths and teens.
It’s clear that parents, teachers, and even employees must start doing their best to combat issues related to anxiety.